Columns

New

LIST 1: Original – familiar – comfortable – safe – predictable – lasting – known – same – traditional – conservative – established – proven – stable…
LIST 2: Uncertainty – vulnerability – unknown – different – transition – unconventional – innovative – change – pioneering – risky – dangerous – discovery… [Read More…]

Columns

As promised…

In my March “To Your Health” column I referred to self-discipline as equal parts self-motivation and self-denial but only had space to talk about the self-motivation part. So, as I said I would, here’s self-denial.  [Read More…]

Columns

BONES

About 10 years ago, a local orthopedic practice ran an ad stating that our skeletons, specifically our spines, have the responsibility of supporting our bodies. In response I wrote a column titled “No, They Don’t” [Read More…]