Columns

Simple

This is not a recommendation on how to live; this is just sharing MY viewpoint.  A combination of my self-imposed isolation due to COVID, the end of a long-term relationship, this stage of a very [Read More…]

Columns

As promised…

In my March “To Your Health” column I referred to self-discipline as equal parts self-motivation and self-denial but only had space to talk about the self-motivation part. So, as I said I would, here’s self-denial.  [Read More…]